Page 40 - Amarillo Senior Link Magazine Fall 2019- Online Magazine
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HONORING SENIORS

                                        True Peace and Joy During



                                        the Most wonderful                            Time

                                        of the Year                   by Kate Freeman


                                                                      Certified Senior Move Manager


        Ahhh, the holidays … for some, it truly is the Most   Wash towels, make beds, stock up on snacks weeks ahead of
        Wonderful Time of the Year, but for others, the hustle   time so that it is done, and you can enjoy the time with them
        and bustle make this time of year so stressful that they   when they are with you. Just make sure you make your list
        dread the parties, gifts, and shopping and just want   and check it twice, so you don’t spend more money on items
        January 2nd to be here, already!  Then there are the rest   that you forgot you already bought!
        of us; we tend to be split down the middle.  We do love   5.  Delegate. Let it go. Enjoy the season.  No one else knows
        this time of year, but all that has to get done leaves us   what is on your to-do list, so don’t waste energy wishing
        feeling weary, emotional and stressed, and before we   others would help.  Most of the time, we don’t tell anyone
        know it, the season is over, and we did not do the things   else when there is generally a lot of help to be had! We can
        that really mattered to us.                          just get caught up in the busyness and the stress. The kids are
        Here are 5 things you can do NOW to make sure the    playing, spouses are napping, and we are pulling our hair out.
        spirit of the holidays is rewarding and fulfilling ... and   So give them a list, and DON’T check it twice! That’s the key
        peaceful.                                            to delegation!  Let them do the things you have asked so that
        1.  Prioritize – everything.  What is the most important   you can all sit down as a family and enjoy your time together.
        thing to you this holiday season?  What is the one thing   The holiday season is about so much more than shopping and
        that you truly want to have happen?  Is it going to dinner   presents under the tree.  Making small changes in and to your
        with a good friend or going to look at Christmas lights   routine, planning ahead and lovingly delegating will help
        with your grandchildren?  Ask your family what their   ensure you ALL have a Most Wonderful Time of the Year!
        priority is for this season, for this particular year.  Their
        answers may surprise you!  Make your wishes known
        and schedule it, far enough in advance to make sure that
        you do not overbook or double book your schedule.
        2.  Learn to say no.  Repeat after me: “I’m so sorry, but
        I have a previous engagement.”  Say yes to those events
        that make you happy and fulfill you but learn to say no to
        the things that just add one more item to your to-do list.
        No one has to know that your “previous engagement” is
        watching White Christmas in your pajamas, cradled up
        with a steaming cup of hot chocolate.  Protect your time
        and learn to say No!
        3.  Start a new tradition.  Perhaps your kids and
        grandkids are growing up.  As they get older, their gifts
        get more expensive, or they buy what they want for
        themselves.  You don’t like to give gift cards or money
        (although, many people like them), so maybe it is time for
        a new tradition.  Perhaps it’s time to start drawing names
        so each person just buys for one other.  Perhaps it’s time
        to just have a meal and play games.  Or maybe the new
        family tradition is to take a trip somewhere instead of
        accumulating more “stuff”.  Instead of buying for each
        other, consider everyone buying for a local family in
        need and blessing them instead.  Changing the rules can
        alleviate stress for everyone, and you probably haven’t
        been the only one thinking about it.
        4.  Plan ahead. Start thinking now about those events
        coming up and work backwards.  Big family meal?  Start
        the menu now, including buying nonperishables early,
        to mark that off your to do list.  Family coming to town?


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